Love Yourself: Heal From Your Past
Love Yourself: Heal From Your Past by Ouroboros Sometimes we find ourselves contemplating our past. We find or lose ourselves in the moment of what we did wrong and what we didn't do right. Especially when we suffer from depression, psychotic disorders, traumas, and even phobias. Our brains and minds were manufactured to store memories and the ones we can revisit are the ones with a powerful emotional tie to them. Sometimes mental illness is nurtured by the past we have not let go of or that still haunts and unfolds like finding a dirty penny. For me is very hard to forget the things I did that I am not proud of and especially, I can't forget the wrongs done to me. I bet all of us can agree that even with forgiveness, our bodies and minds learn to put invisible walls, immense guards, and impenetrable barriers that discourage us to trust in ourselves and others. It becomes easy to and feels comfortable to retaliate in that way because coping mechanisms, medicati...